Suswasthya Yoga & Wellness Center
Empower your mind, body, and spirit through yoga.
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Your Journey to Mindful Wellness
Find your balance, unleash your potential.
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About Us

Welcome to Suswasthya Yoga

Namaskaram, Welcome to The Suswasthya Yoga and Wellness Center.

Suswasthya Yoga and Wellness center is a registered unit of MSME Govt Of India.
Member of West Bengal Yoga Association- Affiliated to Yoga Federation of India & Bengal Olympic Association

Authorised Unit of Bangiya Sangeet Kala Kendra, Kolkata.

The body, mind, and soul are the true pillars of health. When one falls, the others stumble, but when they unite, healing begins.

What We Do

Yoga For Health

At-Home Yoga Classes

Personalized sessions in the comfort of your home.

Online Yoga Classes

Receive the same level of attention and guidance as in-person sessions, from anywhere.

Group and Community Yoga Classes

Practicing yoga in a group fosters a sense of comfort and motivation, helping participants improve together.

Corporate Yoga Classes

Designed to enhance physical, mental, and emotional well-being, improve productivity, and promote a positive work culture.

Online Yoga Classes

At-Home Yoga Classes

Group and Community Yoga Classes

Corporate Yoga Classes

Holistic Approach to Health

Yoga is a holistic practice that addresses both physical and mental health. We understand the challenges of modern life, where time is limited and stress levels are high. Our goal is to support your overall well-being by focusing on physical, mental, and emotional health through tailored yoga sessions and therapeutic practices.

Holistic Therapy

Wellness counselling for Mental Health

Natural Diet

Special Educator

Physical therapy

Transformative Experiences

What makes Suswasthya Yoga Special

Health Benefits

1. Stress Relief
2. Fat Burn
3. Joint Pain Relief
4. Improved Flexibility

Personalized Guidance

1. Expert Teachers
2. Therapeutic Approach
3. Individual Focus

Holistic Environment

1. Peaceful Ambience
2. Positive Energy
3. Mind-Body Balance

Membership Features

Activate Your Yoga Benefits

Benefits of joining Suswasthya Yoga and Wellness Center’s membership for a holistic wellness journey:

Healing Approach

Integrated physical, mental and spiritual well- being through Yoga, Mantra and Meditation

Flexible Time

We understand the importance of your time. So our yoga class can be done at any time in the morning and evening.

Integrated Yoga Classes

Each of our class is a combination of Asana, Pranayama and Meditation.

Specialised Meditation Classes

Specialized Meditation classes are organized to explain the true meaning and benefits of meditation.

Specialised Natural Therapy

In addition to Yoga, we provide Natural tips and Balance Diet.

Expert Guidance

learn from experience Yoga Instructor and Wellness Therapists

Yoga Hangout

Get chance to Participate in a different Yoga wellness retreat and camp.

Community & Group Support

Be part of a supportive wellness community for motivation and shared learning.

Start Your Wellness Journey
Testimonials

Our Client Say

Our Blog

Latest Articles

Pranayama, the practice of breath control in yoga, offers numerous benefits when practiced daily:
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