
About Us
Welcome to Suswasthya Yoga
Namaskaram, Welcome to The Suswasthya Yoga and Wellness Center.
Suswasthya Yoga and Wellness center is a registered unit of MSME Govt Of India.
Member of West Bengal Yoga Association- Affiliated to Yoga Federation of India & Bengal Olympic Association
Authorised Unit of Bangiya Sangeet Kala Kendra, Kolkata.
The body, mind, and soul are the true pillars of health. When one falls, the others stumble, but when they unite, healing begins.
What We Do
Yoga For Health
At-Home Yoga Classes
Personalized sessions in the comfort of your home.
Online Yoga Classes
Receive the same level of attention and guidance as in-person sessions, from anywhere.
Group and Community Yoga Classes
Practicing yoga in a group fosters a sense of comfort and motivation, helping participants improve together.
Corporate Yoga Classes
Designed to enhance physical, mental, and emotional well-being, improve productivity, and promote a positive work culture.
Online Yoga Classes
At-Home Yoga Classes
Group and Community Yoga Classes
Corporate Yoga Classes
Holistic Approach to Health
Holistic Therapy
Wellness counselling for Mental Health
Natural Diet
Special Educator
Physical therapy
Transformative Experiences
What makes Suswasthya Yoga Special


Health Benefits
1. Stress Relief
2. Fat Burn
3. Joint Pain Relief
4. Improved Flexibility

Personalized Guidance
1. Expert Teachers
2. Therapeutic Approach
3. Individual Focus

Holistic Environment
1. Peaceful Ambience
2. Positive Energy
3. Mind-Body Balance
Membership Features
Activate Your Yoga Benefits

Healing Approach
Integrated physical, mental and spiritual well- being through Yoga, Mantra and Meditation

Flexible Time
We understand the importance of your time. So our yoga class can be done at any time in the morning and evening.

Integrated Yoga Classes
Each of our class is a combination of Asana, Pranayama and Meditation.

Specialised Meditation Classes
Specialized Meditation classes are organized to explain the true meaning and benefits of meditation.

Specialised Natural Therapy
In addition to Yoga, we provide Natural tips and Balance Diet.

Expert Guidance
learn from experience Yoga Instructor and Wellness Therapists

Yoga Hangout
Get chance to Participate in a different Yoga wellness retreat and camp.

Community & Group Support
Be part of a supportive wellness community for motivation and shared learning.
Testimonials
Our Client Say




Our Blog
Latest Articles

Improves Respiratory Health
Pranayama can enhance lung function, increase oxygen supply to the body, and improve overall respiratory health.

Reduces Stress and Anxiety
Controlled breathing can calm the mind, reduce stress, and alleviate symptoms of anxiety and depression.

Boosts Immunity
Regular practice of pranayama can strengthen the immune system, making the body more resistant to diseases.