1. General Website Information

Welcome to suswasthyayogikwellness.com (the “Website”), operated by Suswasthya Yoga & Wellness Center (“we”, “us”, “our”). The Website provides information about our yoga, meditation, pranayama and mudra offerings, holistic therapy services, events, courses, yogic products, career opportunities and wellness-related articles.

This Disclaimer applies to all content on the Website and to the services we offer online, at home, in groups, at corporate venues and at our studios, to the extent permitted by applicable law. By accessing the Website or using our services, you acknowledge that you have read and understood this Disclaimer. If you do not agree with it, please do not use the Website or our services.

2. Nature of Our Services

We offer yoga classes (online, at-home, group and community, and corporate), pranayama and mudra classes, singing bowl meditation classes, and holistic therapy services. The holistic therapy offerings listed on the Website include wellness counselling, natural diet guidance, special educator support and physical therapy.

These services are intended to support general well-being, relaxation, flexibility, stress management and healthy lifestyle habits. They are complementary in nature. They are not a substitute for professional medical, psychiatric, psychological, nutritional or physiotherapy care, diagnosis or treatment from a qualified and, where applicable, licensed practitioner.

3. Medical and Health Disclaimer

The information on this Website and in our sessions is provided for general educational and informational purposes only. Nothing on the Website, in our classes, or in our communications is intended to diagnose, treat, cure or prevent any disease, disorder or medical condition, or to replace the advice of a qualified healthcare professional.

Before starting any yoga, breathing, meditation, exercise, dietary or therapeutic practice, we strongly recommend that you consult a qualified medical practitioner, especially if you have, or suspect you have, any health condition. Never disregard professional medical advice, delay seeking it, or stop prescribed treatment or medication because of something you have read on the Website or learned in one of our sessions.

4. Yoga, Exercise and Physical Activity Risks

Yoga, pranayama, meditation and other physical or breathing practices involve inherent risks, including muscle strain, sprain, joint or spinal injury, dizziness, breathlessness, fatigue, aggravation of existing conditions and, in rare cases, more serious harm. These risks exist in every format we offer, including online and at-home sessions, where an instructor’s ability to observe and correct you may be limited.

By participating, you acknowledge and accept these risks to the extent permitted by applicable law. You agree to:

  • practise within your own comfort and ability;
  • stop immediately if you feel pain, dizziness, nausea, shortness of breath or discomfort;
  • inform your instructor of any relevant condition or limitation before and during sessions; and
  • use appropriate space, equipment and surfaces, particularly in online and at-home sessions.

Breathing techniques (pranayama) and sound-based practices such as singing bowl meditation affect people differently. They may not be suitable for everyone, and you should practise them only if they feel comfortable and appropriate for you.

5. Pregnancy, Injury and Pre-Existing Medical Conditions

Special care is needed if you are pregnant or postpartum, recovering from injury or surgery, or living with a medical condition such as high or low blood pressure, heart or respiratory conditions, diabetes, epilepsy, osteoporosis, joint or spinal conditions, eye conditions, or a mental health condition. Similar care applies if you are taking medication or are otherwise under medical supervision.

If any of these apply to you, please:

  • obtain advice from your doctor or healthcare provider before joining or continuing any session;
  • tell your instructor or therapist about your condition so they can consider appropriate modifications; and
  • understand that modifications are general in nature and do not constitute medical advice or a guarantee of safety.

You are responsible for providing accurate and complete information about your health. We cannot be responsible for outcomes arising from information that is withheld, incomplete or inaccurate, to the extent permitted by applicable law.

6. Wellness and Dietary Information

Our natural diet guidance, wellness tips and related content reflect general lifestyle and nutrition information. They are not personalised medical nutrition therapy, and they do not replace advice from a registered dietitian, nutritionist or physician, where applicable. Dietary needs vary widely according to age, health, allergies, intolerances, medications and cultural or personal factors.

Please seek professional advice before changing your diet, especially if you are pregnant, breastfeeding, managing a medical condition, or have a history of allergies or eating-related difficulties. We do not guarantee that any dietary suggestion will suit your individual circumstances or produce any particular outcome. References to natural or traditional approaches are not claims of medical effectiveness.

7. Counselling and Therapy-Related Limitations

Wellness counselling, special educator support and physical therapy offered through our holistic therapy services are supportive and complementary in nature. Unless expressly stated otherwise in writing, they should not be understood as emergency, crisis, psychiatric or clinical medical services, or as a substitute for diagnosis or treatment by a licensed doctor, psychiatrist, clinical psychologist, physiotherapist or other regulated professional, where applicable.

If you are experiencing significant mental health difficulties, thoughts of self-harm, or a condition requiring clinical care, please contact a qualified healthcare provider or local emergency services promptly. The qualifications, scope and registration status of individual practitioners may differ. Please ask us directly if you wish to know about a practitioner’s background before booking.

8. Emergency Situations

Our Website, social media channels, messaging platforms and class sessions are not monitored as emergency services. If you or someone else experiences a medical or mental health emergency, such as chest pain, difficulty breathing, fainting, severe injury, signs of stroke, or thoughts of self-harm, contact your local emergency number or go to the nearest hospital immediately. Do not rely on messages, calls or online sessions with us for urgent help. In India, you may contact the national emergency number 112. Outside India, please use the emergency number for your location.

9. No Guaranteed Results

Any descriptions of potential benefits on the Website, including references to stress relief, flexibility, relaxation, joint comfort, weight management or overall well-being, are general in nature. They do not constitute medical claims. Individual experiences vary according to age, health, consistency, lifestyle, effort and many other factors.

We do not promise or guarantee any specific physical, mental, emotional or health outcome from our classes, therapies, courses, events, retreats, camps, products or content.

10. Individual Responsibility

You are responsible for your own health, safety and decisions. By using our services you agree that you:

  • participate voluntarily and at your own risk;
  • are responsible for deciding whether an activity is suitable for you;
  • will follow reasonable instructions and safety guidance; and
  • will seek independent professional advice where appropriate.

Nothing in this Disclaimer removes your responsibility to take reasonable care of yourself and others.

11. Testimonials and Reviews

The Website features testimonials and reviews from individuals describing their personal experiences. These reflect the views of the individuals concerned. They are not guarantees, predictions or evidence of typical results, and they should not be taken as medical endorsement. Your experience may differ. We do not claim that testimonials represent the experience of every participant.

12. Blog, Articles and Educational Content

Our blog and educational pages cover topics such as pranayama, natural approaches to wellness, eye care and other health-related subjects, including alternative or traditional systems of medicine. This content is provided for general information and educational interest only. It is not medical advice, and it should not be read as an endorsement of any treatment, remedy or medicine.

Some topics may be simplified, may reflect traditional practice, or may not be supported by extensive scientific evidence. Health knowledge changes over time. Please consult a qualified professional before applying any information to your own circumstances.

13. Third-Party Links and Services

The Website may link to, embed or rely on third-party platforms and services, including social media (such as Facebook, Instagram and YouTube), messaging services (such as WhatsApp), map services and other external websites. These are provided for convenience only. We do not control, endorse or take responsibility for the content, accuracy, privacy practices, availability or security of third-party websites or services, and your use of them is at your own risk and subject to their own terms. Inclusion of a link does not imply any partnership or endorsement unless expressly stated.

14. Professional Relationship Disclaimer

Use of the Website, enquiries, or attendance at a class or event does not by itself create a doctor–patient, therapist–client or other professional healthcare relationship, or any fiduciary relationship, between you and us or any of our instructors or practitioners. Any specific service relationship will be governed by the arrangements agreed with you in writing or through registration, where applicable. Instructors and practitioners provide guidance within the scope of their own training, and we do not represent that they can provide services outside that scope.

15. Accuracy and Availability of Information

We aim to keep the Website accurate and up to date, but we make no representation or warranty, express or implied, that all information (including class details, schedules, fees, locations, programme descriptions, events and product information) is complete, current or error-free. Information may change without notice. Please confirm important details with us directly before relying on them. The Website may occasionally be unavailable due to maintenance, technical issues or factors beyond our control, and we do not guarantee uninterrupted or error-free access.

16. Limitation of Liability

To the fullest extent permitted by applicable law, Suswasthya Yoga & Wellness Center, together with its owners, instructors, therapists, employees, partners and representatives, shall not be liable for any direct, indirect, incidental, consequential, special or punitive loss, injury, damage or expense arising from:

  • your participation in our classes, sessions, events, retreats or camps;
  • your reliance on information on the Website or provided in sessions;
  • your use of third-party websites or services; or
  • any interruption, error, virus or security issue affecting the Website.

Nothing in this Disclaimer excludes or limits liability that cannot be excluded or limited under applicable law, including liability for fraud, or for death or personal injury caused by our negligence where such exclusion is not permitted. Your statutory consumer rights, where applicable, remain unaffected.

17. Intellectual Property

Unless otherwise stated, the content on this Website, including text, articles, images, logos, graphics, videos, course material and design, is owned by or licensed to Suswasthya Yoga & Wellness Center and is protected by applicable intellectual property laws. You may view and share links to the Website for personal, non-commercial use. You may not copy, reproduce, modify, distribute, publish or commercially use any content without our prior written permission, except as permitted by law. Third-party names, trademarks and platform logos belong to their respective owners.

18. Applicable Law and International Users

The Website is operated from India, and this Disclaimer shall be interpreted in accordance with the laws of India, to the extent permitted by applicable law. Subject to any mandatory rights you may have in your own jurisdiction, disputes will be subject to the jurisdiction of the competent courts in Kolkata, West Bengal, India.

If you access the Website from outside India, you are responsible for ensuring that your use complies with your local laws. We make no representation that our services, content or practices satisfy the regulatory requirements of any particular country, and nothing in this Disclaimer is a statement of compliance with any specific foreign law. Where the laws of your country give you rights that cannot be waived, those rights are not affected by this Disclaimer.

19. Changes to This Disclaimer

We may update this Disclaimer from time to time to reflect changes in our services, Website or legal requirements. The revised version will be posted on this page with an updated “Last Updated” date. Your continued use of the Website or our services after changes are posted indicates your acceptance of the updated Disclaimer. We encourage you to review this page periodically.

20. Contact Us

If you have questions about this Disclaimer, our services or the suitability of a class or programme for you, please contact us:

Suswasthya Yoga & Wellness Center
Registered Office: Flat-C1, 4th Floor, 6 Satyen Park, Joka, Kolkata 700104, India
Phone: +91 9883382672 / 7980718380
Email: suswasthya.yoga.wellness@gmail.com
Website: https://suswasthyayogikwellness.com/

We will make reasonable efforts to respond to your enquiry within a reasonable time.