Yoga at Centre
WHAT YOU WILL GET ?
Introduction to ayurveda, the science of life
Develop a yoga practice
Guided meditations
Application of yogic knowledge
Yogic perspective on attaining a balanced diet
Simple tools for relaxation
Powerful breathing techniques
Combination of gentle, vigorous and dynamic exercises
Yoga is Different
Trained at the prestigious School of Yoga, our community of over 5,000 teachers regularly offers a wide variety of yoga courses across India. Whether you’re a beginner or an advanced practitioner, you’ll find classes that suit your needs. Our offerings include:
- Thematic courses
- Online and in-person classes
- Programs that span from a few days to several months
These courses are designed to help you integrate yoga into your daily life, making it a lasting habit.
Explore the diverse options on the platform provided below. Each Sri Sri Yoga teacher brings their unique strengths to the table, so we encourage you to find and select the class that resonates with you.
An Accepting Environment to be Yourself
Every Sri Sri Yoga teacher brings their unique strengths to their practice. We encourage you to explore the options and choose the class that resonates with you. Sri Sri Yoga provides a non-judgmental environment where you can discover your limits—stretching without pain and challenging yourself without the pressure of competition. Unlike many yoga studios that can feel competitive, Sri Sri Yoga fosters a space for a truly spiritual experience.
More Than Just Yoga Poses
Often people associate yoga with just physical exercises, but there is so much more to it. In Sri Sri Yoga, you will experience all aspects of a complete yoga practice, including traditional asanas (postures), simple pranayamas (breathing techniques), guided meditation and knowledge of yoga.